More Exercise = More Appetite?

Since I have started to work out more, I have felt hungry more too!

Today for instance, I walked and jogged even more. The heartrate meter tells me I am now working out to athletic conditions. That, of course, is purely accidental. I mis-read and thought I was merely at building stamina level!

So yes, I am eating more. I have stuffed myself with muffins, and today my daughter has baked cupakes! Hubby has been given some yummy groundnuts which are ideal for supper snacks! If I am not careful, all my hard work will go to waste! The waist I should say….

What I need are some appetite suppressants. And not just any kind. They ought to be natural appetite suppressants I don’t want to be putting all sorts of things in me! I must go try some and see….

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