Archive for August 11th, 2009

Finally!

11/08/2009

I am feeling pleased with myself.

After more than two months of lay off, and despite a somewhat dodgy knee, I went to the gym!

I was on the treadmill for a bit and then went to play some weights to work on my thunder thighs and my abdomen.

And yes, I can feel the effects of my workout.

Yaaaay!