More on Fitness

Looking at me today, you would not believe that I used to have a 20 inch waist. And I don’t mean when I was a child! That was the measurement when I was approaching my twenties. It was thanks to my swimming days.

I stopped swimming after I left for further studies. Then, after having three children and not bothering to take care of my body very much, things pretty much fell apart. I took for granted that I would be able to regain my shape easily.

Now I dream of a flat stomach. Sigh. I know I can try some ab workout but the thought of exercise after a 7K event is somewhat prohibitive now.

Why am I talking about this?

Well, recently a good friend received a birthday card on his 57th birthday with a picture of six packs of tin cans on its front cover. The message in the card was that he ought to pin it onto his abdomen for instant six pack. Haha!

That made Hubby and I have a good chuckle.

And then we had a wry one as we observed our pregnant-like status….. Sigh….

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