Posture Pointers

After the long day I had, I received this link emailed to me. What joy to have it. I needed it! Someone must have noticed how difficult it had been for me to stay connected on the wireless internet during the training. I had the laptop right in front of me, but I had to lean forward. I also needed to stretch my arms and do things which this video said I should not do. Is it any wonder that I needed a massage from my Hubby after??

Still, it was nice to be loved by him through the massage!

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