Workout

 

 

 

 

 

I thought that with my dodgy knee, I should be resting. Instead my son who is a physiotherapist wannabe tells me to go workout more. In fact, he wants me to work the part that hurts!

So on this machine, for instance, he tells me I should do one particular exercise TWICE as much as the other!

Wow. Woe. Weep.

BUT after a few days, I can actually see the difference too…..

Impressive. Both son and machine.

Oh, and yes, Mom too!

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