Metamor4Sis

I have lost over 10kgs over the 40 days. Now to maintain the weight.

But it is oh so hard of late. It is almost as if I am making up for the earlier non-eating spell. Tempted to binge. Getting all sorts of tidbits. Snacking at all hours.

Game plan

1) Drink more water.

2) Work out more.

3) Eat smaller portions still (is that possible?)

4) Don’t snack after dinner

5) Hang up my favourite-but-oh-so-rarely-worn outfit where I can see it as an incentive!

Hope these work!

Tags: Exercise, Health

This entry was posted on 03/11/2011 at 19:06 and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.