I have lost over 10kgs over the 40 days. Now to maintain the weight.

But it is oh so hard of late. It is almost as if I am making up for the earlier non-eating spell. Tempted to binge. Getting all sorts of tidbits. Snacking at all hours.

Game plan

1) Drink more water.

2) Work out more.

3) Eat smaller portions still (is that possible?)

4) Don’t snack after dinner

5) Hang up my favourite-but-oh-so-rarely-worn outfit where I can see it as an incentive!

Hope these work!

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