Remedy for Aches

Lots of dancing for some of the musical production folk. Arrow #3 is one of them. She, who only did ballet till she was 5 years old, is quite a mover. A natural indeed.

But back to my original reason for writing – there are some who are aching. Some of the others aren’t trained either. So the muscles are aching.

Someone suggested that they do some stretching like the ballet dancers. Others have suggested getting a yoga mat and working out on that.

Whatever they decide on, I do hope they get a remedy soon. Otherwise it would be hard for them to continue for three nights!

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