Archive for August 9th, 2012

Sleep and the Lack of it

09/08/2012

Olympics. With the time difference, many on this side of the globe are having late nights. Some of the hot favourite sports like the heart-pumping 100 meter dash, the lung-bursting football and yes, the adrenalin-overdosing badminton, being played in the early hours of the morning. It is no wonder many can’t catch a wink of sleep thereby becoming insomniacs and subsequently, inefficient at work. Not to mention at the detriment of their health! (A sudden thought – how about driving? I dread the thought….)

Well, I read some ambien reviews and they seem to be effective for such self-inflicted sufferers. What’s more, apparently there are little or no side effects. I hope they take time off the square screen and read this post to give it a try!