Sleep and the Lack of it

Olympics. With the time difference, many on this side of the globe are having late nights. Some of the hot favourite sports like the heart-pumping 100 meter dash, the lung-bursting football and yes, the adrenalin-overdosing badminton, being played in the early hours of the morning. It is no wonder many can’t catch a wink of sleep thereby becoming insomniacs and subsequently, inefficient at work. Not to mention at the detriment of their health! (A sudden thought – how about driving? I dread the thought….)

Well, I read some ambien reviews and they seem to be effective for such self-inflicted sufferers. What’s more, apparently there are little or no side effects. I hope they take time off the square screen and read this post to give it a try!

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