Metamor4Sis

Self-inflicted stress I should add to the title of this post.

I went for my first ever Pilates class! Pronounced pee-lat-tays, it was quite a good workout. I found myself sweating when doing the warm-up exercises. Which also goes to show how terribly unfit I am!

The warm-ups moved on to stretching. Wow. Wonderful. Then to balancing, which I failed dismally. The ball was fun but distracting in some way. The next section was mat work with the ball to support the coccyx. That was better.

Later we went back to other exercises but I have decided that on my own, I need to work on the balancing one, ball or no ball.

I left, after signing up for the next class, gingerly making my way down the stairs to the car. I felt weak! And I knew I would ache later…

BUT I WOULD BE BACK! Yes!!!

Tags: Exercise, Fun

This entry was posted on 10/01/2013 at 22:54 and is filed under Fun. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.