Stretch and Stress




Self-inflicted stress I should add to the title of this post.

I went for my first ever Pilates class! Pronounced pee-lat-tays, it was quite a good workout. I found myself sweating when doing the warm-up exercises. Which also goes to show how terribly unfit I am!

The warm-ups moved on to stretching. Wow. Wonderful. Then to balancing, which I failed dismally. The ball was fun but distracting in some way. The next section was mat work with the ball to support the coccyx. That was better.

IMG_5880Later we went back to other exercises but I have decided that on my own, I need to work on the balancing one, ball or no ball.

I left, after signing up for the next class, gingerly making my way down the stairs to the car. I felt weak! And I knew I would ache later…



Tags: ,

2 Responses to “Stretch and Stress”

  1. Enjoying the Traffic Jam « Metamor4Sis Says:

    […] I went back to the Pilates class. Not once but a few times since. What’s more, I bought my own […]


  2. optin architect review Says:

    It’s an remarkable piece of writing for all the internet visitors; they will get benefit from it
    I am sure.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: