Hubby said I was supposed to walk ten thousand steps a day. He even showed me the website link which proved it.
Then he went and bought a cheap pedometer… which didn’t record his steps much.
So I decided to download one on my smartphone.
Then I set it to work each day.
Most times, I don’t even achieve half of the required number. Sigh.
Then recently, I did it.
This is BEFORE the end of a long day of a conference.
I know, I know, this is meant to be a daily thing and not just a one-off. Getting there, getting there…. Really need to change my sedentary lifestyle!
Metamor4Sis 