Metamor4Sis

Hubby said I was supposed to walk ten thousand steps a day. He even showed me the website link which proved it.

Then he went and bought a cheap pedometer… which didn’t record his steps much.

So I decided to download one on my smartphone.

Then I set it to work each day.

Most times, I don’t even achieve half of the required number. Sigh.

Then recently, I did it.

This is BEFORE the end of a long day of a conference.

I know, I know, this is meant to be a daily thing and not just a one-off. Getting there, getting there…. Really need to change my sedentary lifestyle!

Tags: Exercise, Health

This entry was posted on 05/08/2013 at 21:27 and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.