Metamor4Sis

Well I have had to watch my weight of late. It has been going up, up, up, especially with eating, eating, eating during holiday time!

I came across this little picture which I thought was useful. As I am someone who likes photos and pictures, I plan to save this in my phone so I can periodically view it!

Of course, it still requires me to exercise self-control to apply what I learn!

Tags: Fun, Health, Lifestyle

This entry was posted on 19/02/2014 at 21:23 and is filed under Gastronomy, Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.